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Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep. As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.
Episodes
Tuesday Mar 19, 2024
Lifting Ugly (A Father/Daughter Podcast) - Fitness Adjacent
Tuesday Mar 19, 2024
Tuesday Mar 19, 2024
We discuss out favorite fitness adjacent activities
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liftingugly.com
@juliarbird @lifting_ugly
Version: 20240320
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