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Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last rep. As a podcast we‘ll be covering lifting techniques, gym gripes, music, and pretty much any b.s. that may be relevant or that we feel is worth discussing and/or talking crap about.
Episodes
Friday Oct 29, 2021
Episode 1 MP3
Friday Oct 29, 2021
Friday Oct 29, 2021
Introduction to Aukai and myself
We also play White Lights/Red Lights
Version: 20240320
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